Thursday, November 25, 2010

Chickpea and Carrot Salad

Bored with steamed vegetables? Salads are made for summer. This is such a simple salad to make and it is a great example of how you can incorporate more legumes into your diet.

Take leftovers to work for lunch. Turn it into a meal by adding a small can of salmon and a dollop of cottage cheese.

Suitable for 12mths+

Chickpea and Carrot Salad
400g can chickpeas, drained and rinsed
1 onion, finely diced
1 red capsicum, finely diced
1 carrot, coarsely grated

1/2 lemon, juice only
2 tbsp French dressing
Ground white pepper to taste

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