Sunday, July 18, 2010

Sushi Rolls

Sushi is a wonderful kid food. Nori rolls are easy for little hands to manage and they come in many sizes and varieties of flavours. They are also a great way of introducing children to different fresh flavours including seafood.

Nori rolls are so simple to make and are a nutritious snack or meal for the whole family. The seaweed is also a source of iodine for your children. All you need is a bamboo mat and most supermarkets now stock this as well as all the other ingredients you need to make them.

I usually make mine with salmon (fresh cooked or sashimi), sashimi tuna, prawns, avocado, tofu, capsicum, cucumber, and carrots. You might also like to try chicken, egg, tinned fish, smoked salmon, lettuce, asparagus, or snow peas.

Sushi Rolls
 Nori sheets
Sushi rice (any medium grain rice will work)
Sushi rice seasoning (buy ready-made or you can make your own with rice wine vinegar, sugar, and salt)
Fillings of your choice

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