Saturday, September 18, 2010

Chicken and Pumpkin Patties

Fresh rosemary makes these patties tasty even without the addition of any salt. They also contain chia seeds for an omega-3 boost as well as pumpkin for fibre, flavour, and that extra sneaky vegetable serve. 

Suitable for babies 7-9mths+

Chicken and Pumpkin Patties
I garlic clove, crushed
1 onion, finel diced
1 cup steamed mashed pumpkin
1 egg, lightly beaten
500g lean chicken breast mince
3 tbsp white chia seeds
2 tsp finely chopped fresh rosemary

  1. Combine all ingredients in a large mixing bowl

  2. Mix well with a wooden spoon

  3. Use a dessert spoon to drop rounded patties into hot lightly oiled pan. Press down to flatten.

  4. Cook well, turning once.

  5. Serve hot with a salad and fresh rolls. Suitable for freezing.

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