Wednesday, October 13, 2010

Parmesan Cauliflower Blinis

These nutritious little pancakes make a great snack for kids. Suitable for 10mths+.

For adults (and even toddlers!) they are delicious topped with cream cheese and smoked salmon.




Parmesan and Cauliflower Blinis
1/2 cup puree steamed cauliflower
1/2 cup SR flour
1 egg, lightly beaten
2 tbsp parmesan cheese
1/2 cup milk


  1. Combine all ingredients in a large mixing bowl

  2. Drop spoonfuls of mix into a hot, lightly oiled pan

  3. Cook on one side until bubbles begin to form, then turn once

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